The Monday Parks PlayBook: Let’s Get Physical

Smile and shake yourself into a new you at one of our many Group Fitness classes.
Smile and shake yourself into a new you at one of our many Group Fitness classes.

2014...a new year...a new you. The resolutions resound in your head, but the truth of the matter is that while you have all kinds of good intentions, you don’t have any more time. No time to make a specific commitment to a class, on a specific day, at a specific time. Yet, you want to feel better, get fit, and do something just for you. We can help! Check your schedule against ours. We have Group Fitness classes that meet from 6:15 in the morning to 6:15 in the evening. No six or eight week commitment. Just show up, pay at the door, and get ready to see results. Want to tone those abs, work your core, punch up your cardio, or just stretch out those muscles? There is a class for you. Our Group Fitness classes offer a variety of beginner, intermediate, and advanced workouts, from light aerobics and weight training to body bar toning and step. There are even two Zumba classes. Push yourself a little harder and have fun doing it. Start now.

Want more information? It’s all here: www.DPParks.org or call 847-391-5700.

See you around the parks!

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