The Monday Parks PlayBook: Let’s Get Physical

Try a Des Plaines Park District Group Fitness class and work your way to a new, healthier you on your schedule, without a specific day/time commitment.

2013...a new year...a new you. The resolutions resound in your head, but the truth of the matter is, that while you have all kinds of good intentions, you don’t have any more time. No time to make a specific commitment to a class, on a specific day, at a specific time. Yet, you want to feel better, get fit, and do something just for you. We can help! Check your schedule against ours. We have Group Fitness classes that meet from 6:15 in the morning to 6:15 in the evening. No six or eight week commitment. Just show up, pay at the door, and get ready to see results. Want to tone those abs, work your core, punch up your cardio, or just stretch out those muscles? There is a class for you. From beginner to advance workouts, our Group Fitness classes offer a variety of workouts from light aerobics and weight training to body bar toning and step. Push yourself a little harder and have fun doing it. Start now.

Want more information? It’s all here: www.DPParks.org or call 847-391-5700.

See you around the parks!

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