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Adult Strength & Conditioning Class Now Offered at CrossFit Axis Near Randhurst Village.

Challenge, results, comaraderie and a bit of the unexpected are the norm at the Adult Strength & Conditioning class at CrossFit Axis near Randhurst Village.
Challenge, results, comaraderie and a bit of the unexpected are the norm at the Adult Strength & Conditioning class at CrossFit Axis near Randhurst Village.

Adult Strength & Conditioning | Monday & Thursday, 6:30 p.m.
Experience your first Adult Strength & Conditioning Class for free. Register today.

Join the hundreds of motivated men and women from across the NW 'burbs who have increased strength, stamina, balance and flexibility; improved key health indicators; lost weight; and charged up their overall fitness level with Adult Strength & Conditioning. The class is now offered at CrossFit Axis, which is located near Randhurst Village at 412 East Business Center Drive in Mt. Prospect.

Each one-hour class is a challenging mix of body weight, dumb bell and kettle bell movements; heart-pumping metabolic conditioning exercises; a bit of the unexpected; and encouraging group camaraderie. The class is led by a nationally-certified fitness performance coach and adapted to participant fitness level. If you're ready to get results, this is the perfect training experience for you.

The nationally-certified strength & conditioning professionals at Elite Athletic Development | CrossFit Arlington Heights and CrossFit Axis in Mount Prospect develop high-intensity, constantly-varied training programs and provide nutrition education for the competitive and everyday athlete. With almost 80,000 athlete training hours, no training team in the Chicagoland area is better qualified and more experienced to help you improve sports performance, lose weight, build muscle, or simply feel and look great.

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